The 60-Day Keto Trial: Measure It, Then Decide

A printable 60-day keto trial: measure with string, tape, photos and how you feel, not a daily scale, then decide for yourself whether low-carb suits you.

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What's inside

• Measure It, Then Decide
• How to use this
• 1. The deal: a full 60 days
• 2. Day 1 kit: string on the wall
• 3. Photos: Day 1, then every two weeks
• 4. The scale, if you use it
• 5. Why the scale jumps
• 6. Non-scale signs to log

All free guides